SEVEN-DAY PACKING CHECKLIST — PACKPILOT
Standard one-week trip packing reference. Adjust quantities for climate, laundry plans, and activities.

CLOTHING (5-4-3-2-1 BASE)
[ ] Tops (t-shirts, shirts): 4
[ ] Bottoms (jeans, chinos, trousers): 3
[ ] Outerwear / Jacket: 1 (wear in transit)
[ ] Mid-layer / Sweater: 1
[ ] Shoes: 2 pairs (wear bulkiest pair in transit)
[ ] Underwear: 7-8 pairs
[ ] Socks: 7 pairs
[ ] Sleepwear: 1 set
[ ] Swimwear / Activewear (if applicable)
[ ] Dressier evening outfit (if applicable)

PERSONAL ESSENTIALS & DOCUMENTS
[ ] Passport / Government ID & Visas
[ ] Boarding passes & offline confirmations
[ ] Payment cards & local currency
[ ] Prescribed medications (in original labeled containers) & doctor's letter
[ ] Small medical kit (painkillers, plasters, antihistamines)
[ ] Toiletries (travel-size bottles or solid bars)
[ ] Phone, charger & universal adapter
[ ] Power bank (carry-on only)
[ ] Laundry bag

PRE-DEPARTURE VERIFICATION
[ ] Verify airline carry-on dimensions and weight limits
[ ] Confirm medication and liquid restrictions for transit and destination
[ ] Separate medical liquids & declare at airport security
[ ] Check 3-day weather forecast before final packing
[ ] Last-morning items packed (phone charger, toothbrush, glasses)

Full guide: https://packpilot.welltide.app/blog/7-day-packing-list-one-week-trip-checklist.html
Created by PackPilot Editorial Team